Here is a list of classes offered by Melissa Ingram. Please contact her with questions about content and schedules.
 


Clean, Harmonize, and Uplift the Energy of Your Home and Workspace

Class is two sessions of two hours each session.
 

Subtle energy naturally accumulates in our homes and work spaces with daily life – our hectic schedules, conflicts, projects, and emotional stress.  If it is allowed to build up over months and years, it creates webs, strings, and other energy clutter that influence the movement, habits, and thinking of the people in these spaces. This energetic debris also provokes irritability, anxiety, depression, conflict, and fatigue.  

This subtle energy can be cleaned and harmonized to create a space with a fresh, beautiful feeling. Many people have never experienced their home and office with fresh, nourishing energy because we’ve inherited the negative and stagnant energy patterns of previous owners!  

Spaces with fresh, clean energy support us in moving with more clarity, creativity, and authenticity. In these energetically light and open spaces, we experience more energy and ease. 

In this experiential class …

  • Learn how energy clutter can build up in your living spaces, how to assess it’s presence, and  impact on you.
  • Learn a range of simple, inexpensive and highly effective techniques for cleaning, harmonizing, and building positive energy in your spaces, indoors and out.

 

Conscious Dreaming… Living in Alignment with Heart and Soul
Level One
Class is three sessions of two hours each session.

Have you ever wondered about the meaning of your dreams? Have you ever had a recurring dream and wondered why? Have you ever had a dream that has come true? Have you ever confronted your nightmares to find the message?\

For thousands of years native traditions have understood the importance, power, and usefulness of dreams in living creative and effective lives.  Such wisdom is now becoming more widely available so we may all live in greater harmony in alignment with our truest callings. 

In this experiential class …

  • Gain an understanding of dreams from the rich paradigm of native traditions.
  • Learn the practices for dream tracking, so that you may gather the  hidden messages sent to us by Dream Source and unravel the deeper meanings.
  • Practice techniques for more active dreaming, improving dream recall, and using dreams for problem solving.

 

Create A Fresh, New Clothes Closet … and New Beginnings!
Class is one session of two hours.
 

A closet stuffed with things you don’t readily use is also stuffed with negative, stagnant energy, creating a hassle every time you open the door or drawer. Both the physical and energetic components of such a closet drags your energy down, confuses your self-image, and undermines your power to move effectively toward your goals. 

In this class …

  • Learn the easy steps to quickly clear out the items that are no longer useful to you
  • Have Fun tossing out limiting beliefs and attitudes about image and clothes that direct your shopping behavior and interfere with your  personal expression
  • Learn how to create a clothes closet that uplifts and excites you because it is easy to use and reflects your beauty of being and where you are going in life

 

Healing Through Awareness… An adventure in self-healing
Level One
Class is three sessions of two hours each session.
 

Have you ever wondered what it would be like to see and feel the natural colors, textures, and movement within your own aura or energy field?  Did you know that you have the ability to unravel and shift the restrictive and unhealthy patterns of energy within your energy field, as well as open up and strengthen your sources for nourishing and healthy energy?    

In this class …

  • Learn how to sense and explore the exciting activity in your energy field.
  • Discover the patterns and flows of energy within your field that reflect your strengths and talents, and your areas of sensitivity and blockage
  • Learn how to use your awareness to easily dissolve these blocks and open to healthier energy flow, thus creating greater calm, health, and well-being.